May 2020 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 15

lynnf · 05-27-20, 08:30 PM

barre 3 30 minutes. Making a cheesecake for our upcoming holiday of Weeks. We eat dairy products.

Diana, hope you are doing ok with the storms.

Cheryl, hate those storms, and taking shelter -- good you have a good place for that and nothing came of it.

Cynthia, will check out that song. I'm with you on the waiting until the pandemic is over. No barre 3 studio classes and will be teaching from home until then (hopefully the vaccine will work out soon and be safe). It is weird how some people have no or very mild symptoms, but others it is terrible or fatal. So you just have to play it safe at our age, especially if you don't need to risk it. Our town was just listed as the number 1 top hot spot in the country so I guess now is the time to be especially careful. We are having a big spike right now.

Diana3271 · 05-27-20, 08:34 PM

Hi Everyone!

Cheryl I'm glad you are safe.

Lynn We had quite a bit of rain today, but nothing major. I'm thankful for that.

Check-In: KCM's Weights workout, full body w/8's

This is one of the workouts that I pulled out of my stash. I don't like it as well as the one I had been doing.

Have a Blessed evening!

Diana3271 · 05-28-20, 08:36 AM

Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise and 70 minute outdoor walk

Have a Blessed day and stay healthy!

luvcritters · 05-28-20, 06:16 PM

Today I did Bar Method Beginners Workout outside so Meow Meow could play in the grass. Yesterday I did Gilad's Quick Fit arms and shoulders.

There was a tragic death in my SO's family. His father burned in a house fire. He'll come to visit for a few days right after the funeral before he goes back to work.

He bought a recumbent bike for me. Jerry gave away the one I had because it caused so much back and hip pain.

Cheryl, I'm trying to spend less time with a tablet or laptop so I get more done during the day. Speech to text would have me wasting even more time playing games.

monterey vidiot · 05-28-20, 06:29 PM

Check-in: BarreAmped Bounce, 2 chapters, Arms & Abs and Stretch.

seabliss · 05-28-20, 06:37 PM

Today I did two 10-minute upper body strength workouts from Fitness Blender and the new Blogilates Beautiful Thigh Sculpt. Also got some walking in.

Lynn, I linked that workout because I think you might like it. It's ten minutes of basically inner thigh--all mat. Also, what town are you in? That's crazy that it is the hotspot!

Linda, so sorry about your SO. What a terrible tragedy. I'm glad he has you to be there for him.

Diana, how is your DH doing with the transition?

Cynthia, I was thinking of ordering some masks from that business near you. DD picked out a reversible one that she likes.

monterey vidiot · 05-28-20, 06:42 PM

Cheryl, the Tessuti Zoo masks shrank a bit after I laundered them the way I've read you're supposed to, in hot water and then high heat dryer. I'm getting more and will hand wash them in very hot water (I have a near-boiling hot water dispenser in the kitchen) and air dry them.

lynnf · 05-28-20, 07:59 PM

Lauren vol. 3 lower body.

Linda, so sorry about your SO's loss. Very sad to hear about such things.

Cheryl, thanks for the link. I will try it out. We are in Northwest Arkansas.

Cynthia, too bad about the shrinkage. But one needs more than one mask.

Diana3271 · 05-28-20, 10:51 PM

Hi Everyone!

Cheryl He is doing a lot better now. He is working/helping at another farm, LOL. So, he's keeping busy, which is good.

My workout was the 70 minute walk that I mentioned this morning

Have a Blessed evening!

Diana3271 · 05-29-20, 08:18 AM

Good Morning, Everyone! Happy Friday!

Last night: Basic stretches
This Morning: Oxycise and 70 minute outdoor walk

Have a Blessed day, stay healthy, and a great start to your weekend!

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05-27-20, 08:30 PM
lynnf Join Date: Mar 2003	barre 3 30 minutes. Making a cheesecake for our upcoming holiday of Weeks. We eat dairy products. Diana, hope you are doing ok with the storms. Cheryl, hate those storms, and taking shelter -- good you have a good place for that and nothing came of it. Cynthia, will check out that song. I'm with you on the waiting until the pandemic is over. No barre 3 studio classes and will be teaching from home until then (hopefully the vaccine will work out soon and be safe). It is weird how some people have no or very mild symptoms, but others it is terrible or fatal. So you just have to play it safe at our age, especially if you don't need to risk it. Our town was just listed as the number 1 top hot spot in the country so I guess now is the time to be especially careful. We are having a big spike right now.

05-27-20, 08:34 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Cheryl I'm glad you are safe. Lynn We had quite a bit of rain today, but nothing major. I'm thankful for that. Check-In: KCM's Weights workout, full body w/8's This is one of the workouts that I pulled out of my stash. I don't like it as well as the one I had been doing. Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-28-20, 08:36 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Last night: Basic stretches This morning: Oxycise and 70 minute outdoor walk Have a Blessed day and stay healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-28-20, 06:16 PM
luvcritters VF Supporter Join Date: Nov 2001	Today I did Bar Method Beginners Workout outside so Meow Meow could play in the grass. Yesterday I did Gilad's Quick Fit arms and shoulders. There was a tragic death in my SO's family. His father burned in a house fire. He'll come to visit for a few days right after the funeral before he goes back to work. He bought a recumbent bike for me. Jerry gave away the one I had because it caused so much back and hip pain. Cheryl, I'm trying to spend less time with a tablet or laptop so I get more done during the day. Speech to text would have me wasting even more time playing games. __________________ Linda Trust no one. - X-Files, and me. Comfort food only provides comfort while it's in your mouth. - Me

05-28-20, 06:29 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: BarreAmped Bounce, 2 chapters, Arms & Abs and Stretch. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

05-28-20, 06:37 PM
seabliss Join Date: Jun 2006	Today I did two 10-minute upper body strength workouts from Fitness Blender and the new Blogilates Beautiful Thigh Sculpt. Also got some walking in. Lynn, I linked that workout because I think you might like it. It's ten minutes of basically inner thigh--all mat. Also, what town are you in? That's crazy that it is the hotspot! Linda, so sorry about your SO. What a terrible tragedy. I'm glad he has you to be there for him. Diana, how is your DH doing with the transition? Cynthia, I was thinking of ordering some masks from that business near you. DD picked out a reversible one that she likes. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

05-28-20, 06:42 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Cheryl, the Tessuti Zoo masks shrank a bit after I laundered them the way I've read you're supposed to, in hot water and then high heat dryer. I'm getting more and will hand wash them in very hot water (I have a near-boiling hot water dispenser in the kitchen) and air dry them. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

05-28-20, 07:59 PM
lynnf Join Date: Mar 2003	Lauren vol. 3 lower body. Linda, so sorry about your SO's loss. Very sad to hear about such things. Cheryl, thanks for the link. I will try it out. We are in Northwest Arkansas. Cynthia, too bad about the shrinkage. But one needs more than one mask.

05-28-20, 10:51 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Cheryl He is doing a lot better now. He is working/helping at another farm, LOL. So, he's keeping busy, which is good. My workout was the 70 minute walk that I mentioned this morning Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-29-20, 08:18 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Happy Friday! Last night: Basic stretches This Morning: Oxycise and 70 minute outdoor walk Have a Blessed day, stay healthy, and a great start to your weekend! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana