Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion
Register Support VF Community Calendar Today's Posts Search

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-04-20, 02:15 PM  
Mopsy
VF Supporter
 
Mopsy's Avatar
 
Join Date: Feb 2002
Location: central New York
I did most of Cathe's Step Jam this morning. I haven't done a full Cathe step workout in a long time because lately I've been using more beginner-ish step workouts and adding light weights to increase intensity. I was surprised at the fast pace of Step Jam and thought it was good that I was shaking things up a bit. Then my familiar workout-induced headache began to develop and I remembered there was a reason I stopped doing these
__________________
Louise
Mopsy is offline   Reply With Quote
Old 05-04-20, 07:09 PM  
Messe
 
Join Date: Nov 2001
I did Cathe's Leaner Legs today for the first time in ages and ages. I think it's going to find its way back into my workout life more often.
__________________
Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
Messe is offline   Reply With Quote
Old 05-04-20, 08:36 PM  
rykram
 
Join Date: Dec 2004
Quote:
Originally Posted by Mopsy View Post
I did most of Cathe's Step Jam this morning. I haven't done a full Cathe step workout in a long time because lately I've been using more beginner-ish step workouts and adding light weights to increase intensity. I was surprised at the fast pace of Step Jam and thought it was good that I was shaking things up a bit. Then my familiar workout-induced headache began to develop and I remembered there was a reason I stopped doing these
I hope your headache is better. I love Step Jam. I haven’t done it in awhile.
rykram is offline   Reply With Quote
Old 05-04-20, 08:37 PM  
rykram
 
Join Date: Dec 2004
I did Rainbeau Mars Pure Tranquility last night. I could definitely feel the stretches today. I forgot I had this set and might have to add these back in since I’m trying to add more yoga.
rykram is offline   Reply With Quote
Old 05-04-20, 09:02 PM  
Mopsy
VF Supporter
 
Mopsy's Avatar
 
Join Date: Feb 2002
Location: central New York
Quote:
Originally Posted by rykram View Post
I hope your headache is better. I love Step Jam. I haven’t done it in awhile.
Thanks - I did have to take something for it, but it did clear up. I have to be careful with step and I think I got careless with the fast pace. Step Jam was always one of my favorites.
__________________
Louise
Mopsy is offline   Reply With Quote
Old 05-05-20, 08:12 PM  
rykram
 
Join Date: Dec 2004
I’m glad to hear you’re better.
rykram is offline   Reply With Quote
Old 05-28-20, 11:02 AM  
Vintage VFer
VF Supporter
 
Vintage VFer's Avatar
 
Join Date: Nov 2001
Jessica Smith's Sunset Barefoot Walk (2012). I hadn't done this one a a while and it was perfect for yesterday.
__________________
Goal:250 / Done:91

POSTURE CHECK!
Vintage VFer is offline   Reply With Quote
Old 05-28-20, 03:16 PM  
Mickey12
 
Join Date: Jun 2010
Location: NE Pennsylvania
Quote:
Originally Posted by Vintage VFer View Post
Jessica Smith's Sunset Barefoot Walk (2012). I hadn't done this one a a while and it was perfect for yesterday.
That sounds so lovely! Is it on DVD? Do I own it and don't remember? I'll be sad if it's download or streaming.

Kim
Mickey12 is offline   Reply With Quote
Old 05-28-20, 11:45 PM  
tiffanywu
VF Supporter
 
Join Date: Nov 2001
I think it's on her YouTube channel -- love jessicasmithTV! I made a cash donation to her when the shutdowns began because I've been using a lot of her YouTube stuff and am so grateful for her company (and Peanut's too) through these overly interesting times. Even if I don't feel like doing much, I can always find something on her channel to get me going in the morning or help me get to my 10,000 steps per day goals
tiffanywu is offline   Reply With Quote
Old 05-29-20, 08:44 AM  
Pat58
VF Supporter
 
Pat58's Avatar
 
Join Date: May 2002
Location: Connecticut
I tried one of the workouts in Jane Fonda's Total Body Sculpting from the Personal Trainer Collection last night. It was a really solid dumbbells workout! Which was a nice surprise because the cardio workout in that set was horrible and Jane wasn't in it. I must have moved on from Jane to Kari Anderson when this one was released. Jane looks both a little more mature and more muscular than in her earlier aerobics workouts.
Pat58 is offline   Reply With Quote
Reply

Tags
dustbunny, oldies but goodies, vintage, vintage vfers, vintage workouts


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:04 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness