05-03-15, 05:12 AM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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He has a streaming site, GiladTV (also available as a Roku channel) and for 9.99/month you have access to his stuff, old and new which is nice.
Also you can download entire seasons ("series") of Bodies in Motion through Video On Demand: Here's series 400 from 1988, for example: 22 episodes for $50: http://www.giladondemand.com/bodiesi...4005KPg3829F51 To the right is a menu that allows you to select other seasons. ETA- If you're looking for something short that has more of a sculpting emphasis, I recommend his more recent Total Body Sculpt series, which you can buy as instant video download from Amazon for around $50 (30 episodes, ~23 minutes each).
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
05-03-15, 05:40 PM | ||
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Quote:
For the series I bought through Amazon, use this link: http://www.amazon.com/Abs-Buttocks-B...al+body+sculpt Episodes can be bought for $1.99 each or $49.99 the whole lot (30 episodes). There are definite similarities among them but they tend to work different body parts from one to another, so they're useful to do every day. When you download them you own them forever. Roku has an Amazon channel and I view them on my TV through that. Very easy and believe me I'm a techno-idiot. Not sure if every Gilad workout is available at all times through his GiladTV channel; I believe they circulate episodes and workouts from his collection so you get some variety from month to month but I'm not completely sure. ETA - And yes, I highly recommend getting a Roku! You can buy one very reasonably and do so much with it.
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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