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Old 01-07-20, 05:42 PM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi All-

Bita- Orange Theory sounds interesting. Is it easier than CrossFit or just different?

I did Mike Donavanikís Extreme Burn workout #1. This dvd is good. Weights and cardio segments. The Cardio was not too high impact for the most part. It reminded me of an advanced Jillian or some Cathe boot camps.

And, no grunting/ panting on this! More rehearsed than his Sweat Factor w/os I guess. ( also, he is younger here- lol). I am eager to try his other dvds as well.

Have a great night!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 01-08-20, 11:42 AM  
bfj
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Hi

Yoga and barre today.

Lori, Crossfit definitely harder and I think more fun

Have a wonderful day.
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Old 01-09-20, 11:26 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

I didn't post my Tuesday workout. I did IMax 4 Premix - 1st half of the workout and then Abs #2. Tough, but fun!

Yesterday, I traveled for work, so I didn't get in a workout. My goal was to get up this morning to exercise, but I didn't as I didn't sleep well. Ugh.

Have a great day!!
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Old 01-09-20, 04:23 PM  
bfj
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Join Date: Apr 2002
Hi

Yoga and barre done.

Jen, awesome that you got your Tuesday exercise done. And fine that you couldn’t get yesterday’s done. We are in this on a long term. Anything counts. Great job!

Hope you’re all very well. Have a great evening.
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Old 01-09-20, 07:01 PM  
nyskier
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Hi All-

Today was Kellyís Stepboxing 2 #1. This is new for me. I found it too repetitive. So, Iíll check out the rest of the dvd before I judge it too harshly. I think Cathe has spoiled me for most other workouts

Have a great night!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 01-10-20, 09:00 AM  
bfj
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Hi lovelies

Did my barre and yoga.

Lori, thanks for posting on your feedback on the workouts.

Ok ladies, Have a wonderful day. Stay as awesome as you are.
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Old 01-11-20, 08:31 PM  
bfj
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Hi

Barre and yoga today.

Have a great evening.
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Old 01-12-20, 12:56 PM  
bfj
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Hi

Barre and yoga today too, done!

Have a wonderful day. Here the weather has been amazing, sunny and seventy!
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Old 01-13-20, 09:45 AM  
bfj
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Hi

Barre and yoga done for today.

Have a wonderful day.
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Old 01-14-20, 12:34 PM  
bfj
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Hi

Barre and yoga for today, done.

Hope youíre all well. Have a wonderful day.
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