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Old 11-14-19, 06:37 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-11-14, Thursday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 11-14-19, 09:00 AM  
owltx
 
Join Date: Dec 2011
Cathe's RWH Plyo HIIT Two
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Old 11-14-19, 12:58 PM  
Donatella
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Join Date: May 2006
Location: San Francisco, CA
Tonique Born To Move Workout 2
Essentrics Ultimate Leg Sculptor
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Old 11-14-19, 01:19 PM  
annette
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Join Date: Nov 2001
Location: Ohio
Cathe - Hard Strikes plus Core #1
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Old 11-14-19, 02:42 PM  
Erica
 
Join Date: Aug 2002
Cathe - Imax 3 (intervals 1-5 premix)
Anita Goa - Foam Rolling For Hips and Thighs
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Old 11-14-19, 06:55 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Angie Miller- Strength and Core Fusion. I found this on YouTube and decided to use my Step 360 with it. It is awesome with the step 360 and really challenges the core!
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Old 11-14-19, 09:48 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Sydney 40 min. Upper Body & Abs. Followed up with Tracy Steen 30 min. Burn Fat Fast cardio. But made it 20 min.
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Old 11-15-19, 03:00 PM  
tiletha444
 
Join Date: Feb 2012
Cathe - LITE Stacked Sets Lower Body
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Old 11-15-19, 05:43 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Balance exercises from YouTube
Systems4knees
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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