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11-06-19, 07:53 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-11-06, Wednesday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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11-06-19, 11:39 AM
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Join Date: Dec 2011
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Cathe’s STS HIIT Pryamid
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Stephanie |
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11-06-19, 12:48 PM
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VF Supporter
Join Date: May 2006
Location: San Francisco, CA
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Tonique Born to Move Workout 2
Essentrics Calorie Burner with Gail Garceau |
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11-06-19, 03:19 PM
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Join Date: Aug 2002
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Tracie Long - Figure 30 Butt
Heather Robertson - 10 Minute Standing Abs Workout |
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11-06-19, 03:36 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Cathe Live Strong Total Body
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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11-06-19, 05:39 PM
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Join Date: Nov 2001
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Cathe Live: PHA Training
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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11-06-19, 08:40 PM
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Join Date: May 2004
Location: Ohio
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Core Secrets 25 minute full body workout
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11-06-19, 09:11 PM
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Join Date: Nov 2001
Location: USA
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Gilad in Jerusalem
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11-07-19, 08:51 AM
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Join Date: Feb 2010
Location: Ontario
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20 minutes treadmill, 25 minutes weights and squats.
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the nutrition at this school is abysmal...when I showed Brittany the broccoli she wept , thinking it had been a tiny tree where a family of Gummi Bears onced lived..... Coach Sue on Glee |
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11-07-19, 09:12 AM
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Join Date: Dec 2015
Location: Wisconsin
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Finally getting into my workout routine, after a long hiatus. Though, moving definitely kept me in shape. A lot of packing, unpacking, hauling boxes, major cleaning, and barely finding time to sit down and eat, kept me in shape. In fact, I lost a few pounds.
Sydney 40 min. Full Body HiiT Strong. A really good weight workout. Unique exercises. |
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