Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 11-21-19, 07:34 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2019-11-21, Thursday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2019-11-20, Wednesday
Workouts, 2019-11-22, Friday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 11-21-19, 09:08 AM  
tiletha444
 
Join Date: Feb 2012
Cathe's Ramped Up Upper Body
tiletha444 is offline   Reply With Quote
Old 11-21-19, 09:34 AM  
owltx
 
Join Date: Dec 2011
Toby Massenburg Max 30 - cardio
__________________
Stephanie
owltx is offline   Reply With Quote
Old 11-21-19, 02:07 PM  
Erica
 
Join Date: Aug 2002
Firm - Maximum Cardio
Erica is online now   Reply With Quote
Old 11-21-19, 02:22 PM  
Karen Beckwith
VF Supporter
 
Karen Beckwith's Avatar
 
Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Balance and Strength: Balance and Core
Lower Body Strength
Upper Body Strength
__________________
Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
Karen Beckwith is offline   Reply With Quote
Old 11-22-19, 09:06 AM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Cathe S & S Total Giant Sets. Still a goodie. Just wish she had a more doable ab segment in this series. It's hard and uncomfortable on the back. I usually like Cathe's core work, not in this one at all.
marki64 is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:45 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness