Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 11-02-19, 06:39 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2019-11-02, Saturday

If you'd like to join, post your workouts and other activity for this day!
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 11-02-19, 07:07 AM  
Kitten
 
Join Date: May 2004
Location: Ohio
Metrx 180 definition workout 2 tricep work only.
Kitten is offline   Reply With Quote
Old 11-02-19, 08:38 AM  
cam522
 
Join Date: Dec 2008
Location: MI
Today was BJ Gaddour's MetaShred Workout #9.

I haven't worked out consistently in a very long time - YEARS, but decided to unwrap this workout program and absolutely LOVED IT!!!

Now that I've completed one round and have the right mindset I need to figure out what to do next.

…. Cheryl
__________________
Weider X-Factor graduate 04/12
MET Rx 180 graduate 10/12

JMBR graduate 06/13
BJ Gaddour's MetaShred 11/02/2019
cam522 is offline   Reply With Quote
Old 11-02-19, 05:06 PM  
Messe
 
Join Date: Nov 2001
Cathe Live: Buff Upper Body
__________________
Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
Messe is offline   Reply With Quote
Old 11-02-19, 06:15 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
10 MS- Pilates Perfect Body
__________________
Wendy
wendug is offline   Reply With Quote
Old 11-02-19, 07:26 PM  
owltx
 
Join Date: Dec 2011
Seasun Zeiger Zfit super step
__________________
Stephanie
owltx is offline   Reply With Quote
Old 11-02-19, 09:30 PM  
Erica
 
Join Date: Aug 2002
Firm - Body Sculpt Blaster
Erica is offline   Reply With Quote
Old 11-03-19, 10:50 PM  
Karen Beckwith
VF Supporter
 
Karen Beckwith's Avatar
 
Join Date: Nov 2001
Location: Denver, Colorado
Cathe Live Ràpid Fire Legs and Abs
__________________
Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
Karen Beckwith is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:51 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness