|
02-28-17, 07:19 PM
|
|
|
Join Date: Nov 2001
Location: Illinois
|
TIU Nutrition Plan Question
I won't ask for specifics, but I'm wondering if anyone here has bought it & had success? Is it worth it?
You can PM me if necessary Thanks
__________________
Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
|
|
|
02-28-17, 08:19 PM
|
|
|
Join Date: Feb 2005
Location: Georgia
|
I have it. If I had to do it over again I wouldn't purchase. I don't use that many recipes, it's too low calorie (in my opinion), and too fussy. Plus, it relies a lot on their protein powder a lot.
__________________
Cheri 
|
|
|
|
|
03-01-17, 12:00 AM
|
|
|
Join Date: Jun 2013
Location: Midwest
|
I'm the opposite
 I really like the plan and it's flexibility, they set the ground rules and you can mix and match. Some of my favorite breakfast recipes have come from tiu. I like that I get free updates for life. My mom and I did the winter challenge last year and I lost approximately 5 lbs, but she lost significantly more. If we were hungry, we upped our protein for the day. I used perfect fit, she didn't but substituted with other protein powder. |
|
|
|
|
03-01-17, 08:37 AM
|
|
|
Join Date: Feb 2005
Location: Georgia
|
I don't use Protein powder at all anymore so that lets tons of recipes out for me.
__________________
Cheri
|
|
|
|
 |
|
|
Linear Mode
