Pilates Cross-Trainers DECEMBER 2020

donnamp · 12-07-20, 08:36 AM

Hi Everyone,

This morning's workout was:

Pahla B- Low Impact Power Walk Workout to Ease Menopause Moodiness - I wasn't feeling particularly moody today - other than it is Monday and I don't want to work, LOL! But, this was a nice routine, typical of Pahla's power walks....

Blessful Body - Energy Boosting Pilates

I am gong to squeeze in Lucy's Advent workout today....it is one of her 7 minute workouts - 7 moves in 7 minutes and I will work on catching up on the ones I missed over the past few days...

Carol - good job getting your decorations up! Being out and about in the chilly air made for a good sleep last night for me.

I hope everyone has a good day - Happy Monday.

Donna

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

12-07-20, 08:36 AM
donnamp Join Date: Nov 2001 Location: Maryland, USA	Hi Everyone, This morning's workout was: Pahla B- Low Impact Power Walk Workout to Ease Menopause Moodiness - I wasn't feeling particularly moody today - other than it is Monday and I don't want to work, LOL! But, this was a nice routine, typical of Pahla's power walks.... Blessful Body - Energy Boosting Pilates I am gong to squeeze in Lucy's Advent workout today....it is one of her 7 minute workouts - 7 moves in 7 minutes and I will work on catching up on the ones I missed over the past few days... Carol - good job getting your decorations up! Being out and about in the chilly air made for a good sleep last night for me. I hope everyone has a good day - Happy Monday. Donna