02-23-18, 06:29 PM | |
Join Date: Jul 2010
Location: Chicago burb
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Davina Fit on YouTube
Recently YouTube recommended a Davina Fit workout called Aerobic Fit
https://www.youtube.com/watch?v=y4PG1fEeb1k I gave it a go and loved it! She's a British Fitness instructor and apparently has released many fitness DVDs in the UK. I love her personality and found it quite funny that the camera would zoom in on her when she was making a funny face. For those of you who are fans of British TV, you might want to give her workouts a try! There are several workouts on YouTube and I'm definitely going to do more! Plus, I found it funny that instead of having Upper Body and Lower Body workouts, they are called "Top Fit" and "Bottom Fit." Ah, the complexities of the English Language! Oh, and here's her website- http://thisisdavina.com/
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Wendy |
02-23-18, 07:51 PM | ||
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Yes I have a bunch of hers as well. She's so goofy when she mugs for the camera. (Sometimes she gets on my nerves though. ) Her music tends to be quite good!
Quote:
Here's one of my favorite Davina workouts - "Super Body Workout": https://www.youtube.com/watch?v=7-NCae8BhM8
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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