12-04-20, 10:47 AM | |
VF Supporter
Join Date: Sep 2010
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Yoga With Bird 10 Minute Morning Yoga Full Body Stretch
https://www.youtube.com/watch?v=jMCQ...l=YogaWithBird Essentrics I'm waving to everyone! |
12-04-20, 01:24 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Pam, I was actually thinking about some sort of hiking shoes. I'm not that picky about my sneakers since I usually don't have them on for long (due to doing so many workouts barefoot).
Paine, how are you liking the Yoga with Bird videos? I did a couple with her that I thought were okay. Sandra, maybe I'll meet Heidi at an in-person conference some time. TGIF - Happy Friday!
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12-04-20, 10:29 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Garrie somehow I missed your post earlier; I knew you'd be excited about Heidi. Glad you are still teaching. I was just thinking I have to pull out my Quick Callanetics.
Margot did my webinar inspire you to work out with Heidi? Glad the desk practice was helpful to you! Pam, maybe I should invest in those Blundsones you mentioned. I'm going to go to yoga class tomorrow morning; I'm glad the time is now 10.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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