Barefoot & On the Mat: December 2020 Edition! - Page 2

luvcritters · 12-02-20, 11:00 AM

Sherry - I always have Peppermint Patties and hard peppermint candies in the house. My neighbor called last night to see if Patty is here. Lol He told his wife I needed help but he needed candy.

Paine · 12-02-20, 11:01 AM

YouTube Yoga With Bird: 10 minute Yoga Full Body Stretch for Stiff Bodies
https://www.youtube.com/watch?v=SvPK...l=YogaWithBird
Essentrics

Pam, you have a nice avatar.

Sherry, I have to be careful with twisting moves that involve handheld weights too. It's not worth an injury!
I tend to overdo it on treats once I get started so it's better for me to avoid it except for rare special occasions a few times a year.

toaster · 12-02-20, 11:46 AM

Linda, how nice to have your SO with you for so long!

Sherry, I meant to do a Yoga Ranger routine last night but ran out of time.

I have a slower work day today with no clients; I'm doing several training webinars, including one on chair yoga at noon.

sherry7899 · 12-02-20, 12:44 PM

Quote:

Originally Posted by luvcritters

Sherry - I always have Peppermint Patties and hard peppermint candies in the house. My neighbor called last night to see if Patty is here. Lol He told his wife I needed help but he needed candy.

Linda, can you eat chocolate with peppermint yourself? If you can, I will gladly get you something from Trader Joe's. I know you do not have one in your area. Just pm me. I am guessing you cannot eat them anymore, but if you can please let me know.

luvcritters · 12-02-20, 03:19 PM

Sherry - You're so sweet. I can have one mini Peppermint Pattie a day. They don't have much fat. Or 2 Hershey's kisses. Good thing I didn't have to give up all chocolate. Or a few mini chocolate chips. I'd really like a peanut butter cup but it would make me sick.

cyana · 12-02-20, 07:38 PM

Hi All - quick mid-week post and run, as I'm getting ready to do a live Lee Holden streaming class.

Wanted to pop in and tell Linda I'm so happy to hear that your surgery went well!! I have no doubt you and MM will be in great hands with The Man taking care of you.

yogapam · 12-02-20, 09:32 PM

A quick fly by for me today....
~Essentrics workout with Miranda at a virtual instructor workshop

~Neighbourhood walk
~20 min rebounding
~Namaste Yoga: season 1, episode 2 - Sun Moon

Waves to all!

JustSandra · 12-02-20, 11:21 PM

Hi!

No workout yesterday after all -- life got in the way.

Today's Workout: Volume 1 of Margaret Richard's Good N Strong. This was one of the Margarets I recently bought, and the one I was most looking forward to owning again. It did not disappoint.

Oooh, I love chocolate + peppermint!

Linda: Between The Man and Meow Meow it sounds like you are in good hands!

Margot: I remember Finding Your Core was dubbed by some at VF as Finding Your Hamstrings!

Waving to all!

toaster · 12-03-20, 08:24 AM

OMG I am on a webinar with Heidi Tanner right now! She is apparently the director of Wellness & Health Promotion at Hartwick College. There is a 10-day symposium going on with various drop-in seminars. I signed into the 8 am late and she chimed in a few minutes later!

GARRIE!

luvcritters · 12-03-20, 08:34 AM

Beth - well find out if we can stand each other for more than 3 days

Sandra and cyana - he brought me breakfast in bed but the little traitor slept on his side of the bed last night. She's still afraid of the sling.

Going to try one sided tai chi seated with DDR. And Beth has a seated practice for me I think.

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12-02-20, 11:00 AM
luvcritters VF Supporter Join Date: Nov 2001	Sherry - I always have Peppermint Patties and hard peppermint candies in the house. My neighbor called last night to see if Patty is here. Lol He told his wife I needed help but he needed candy. __________________ Linda Trust no one. - X-Files, and me. Comfort food only provides comfort while it's in your mouth. - Me

12-02-20, 11:01 AM
Paine VF Supporter Join Date: Sep 2010	YouTube Yoga With Bird: 10 minute Yoga Full Body Stretch for Stiff Bodies https://www.youtube.com/watch?v=SvPK...l=YogaWithBird Essentrics Pam, you have a nice avatar. Sherry, I have to be careful with twisting moves that involve handheld weights too. It's not worth an injury! I tend to overdo it on treats once I get started so it's better for me to avoid it except for rare special occasions a few times a year.

12-02-20, 11:46 AM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	Linda, how nice to have your SO with you for so long! Sherry, I meant to do a Yoga Ranger routine last night but ran out of time. I have a slower work day today with no clients; I'm doing several training webinars, including one on chair yoga at noon. __________________ Beth aka Toaster (she/her) *Follow me @YogiBethC* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon.

12-02-20, 03:19 PM
luvcritters VF Supporter Join Date: Nov 2001	Sherry - You're so sweet. I can have one mini Peppermint Pattie a day. They don't have much fat. Or 2 Hershey's kisses. Good thing I didn't have to give up all chocolate. Or a few mini chocolate chips. I'd really like a peanut butter cup but it would make me sick. __________________ Linda Trust no one. - X-Files, and me. Comfort food only provides comfort while it's in your mouth. - Me

12-02-20, 07:38 PM
cyana Join Date: Dec 2001	Hi All - quick mid-week post and run, as I'm getting ready to do a live Lee Holden streaming class. Wanted to pop in and tell Linda I'm so happy to hear that your surgery went well!! I have no doubt you and MM will be in great hands with The Man taking care of you. __________________ "People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs

12-02-20, 09:32 PM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	A quick fly by for me today.... ~Essentrics workout with Miranda at a virtual instructor workshop ~Neighbourhood walk ~20 min rebounding ~Namaste Yoga: season 1, episode 2 - Sun Moon Waves to all! __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n

12-02-20, 11:21 PM
JustSandra Join Date: Aug 2002 Location: Sacramento, CA	Hi! No workout yesterday after all -- life got in the way. Today's Workout: Volume 1 of Margaret Richard's Good N Strong. This was one of the Margarets I recently bought, and the one I was most looking forward to owning again. It did not disappoint. Oooh, I love chocolate + peppermint! Linda: Between The Man and Meow Meow it sounds like you are in good hands! Margot: I remember Finding Your Core was dubbed by some at VF as Finding Your Hamstrings! Waving to all! __________________ Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson

12-03-20, 08:24 AM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	OMG I am on a webinar with Heidi Tanner right now! She is apparently the director of Wellness & Health Promotion at Hartwick College. There is a 10-day symposium going on with various drop-in seminars. I signed into the 8 am late and she chimed in a few minutes later! GARRIE! __________________ Beth aka Toaster (she/her) *Follow me @YogiBethC* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon.

12-03-20, 08:34 AM
luvcritters VF Supporter Join Date: Nov 2001	Beth - well find out if we can stand each other for more than 3 days Sandra and cyana - he brought me breakfast in bed but the little traitor slept on his side of the bed last night. She's still afraid of the sling. Going to try one sided tai chi seated with DDR. And Beth has a seated practice for me I think. __________________ Linda Trust no one. - X-Files, and me. Comfort food only provides comfort while it's in your mouth. - Me