04-24-20, 06:33 PM | |
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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Angles, Lines & Curves I and II by Kari Anderson pretty much defined the workout. She accurately describe how to hold your body (in an angle, line or curve ).
Cardio for Beginners by Petra Kolber was basically, well, cardio at a beginner level. Cardio Revolution by Marcos Prolo was a lot of fun, but hardly revolutionary. CIA 2104: The Greatest Step Workout Ever Plus Body Conditioning by Gay Gaspar was quasi-fun, but definitely did NOT live up to the hype. Twirl by Marcus Irwin DEFINITELY lived up to the name. I had a big exercise area and I literally twirled all over it. Fun workout!
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
04-24-20, 09:32 PM | |
Join Date: Apr 2009
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I didn’t get the “3 Fast and Fun Miles” with my Miracle Miles set. Was this workout only included for a limited time? I would love to get a copy of it, but I don’t know if it’s possible since it came as part of a kit.
Does anyone know how I could get a copy? Thanks, Sue |
04-24-20, 09:51 PM | ||
Join Date: Aug 2002
Location: St. Louis
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Quote:
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04-25-20, 03:19 AM | ||
Join Date: Oct 2009
Location: Switzerland
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Quote:
Mile 1: https://www.youtube.com/watch?v=X3q5...ature=youtu.be (only on YT) Mile 2: https://www.youtube.com/watch?v=BunB...FcTIfd&index=5 from "Walking Off The Pounds" Mile 3: https://www.youtube.com/watch?v=qJ7lgODE2uY from "5 Boosted Miles" Hope that helps and that I got this right |
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05-05-20, 06:23 PM | |
Join Date: Feb 2014
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Level Up 108
Travis Eliot's newest set lives up to its name - it's definitely a level up from anything else I've tried from him, including Ultimate Yogi, Yoga Short and Sweet, Yoga 30 for 30. I really enjoy these workouts and as usual Travis has great music to go along with each workout.
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05-05-20, 07:51 PM | ||
Join Date: Jun 2010
Location: NE Pennsylvania
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Quote:
Kim |
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Tags |
3 fast and fun miles, miracle miles, titles, workout titles |
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