New Chris Freytag on Exercise tv
I noticed some new videos on exercise tv for April.
I tried one called 10 lb Slimdown Core (there are 5 to pick from).
Chris F. was the lead. It was about 20 minutes. I really
enjoyed it. I checked their site and it will also be available as a dvd next week.
I'm going to try some of the other segments. The core one seemed a
little more challenging than her other Prevention workouts.
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Julie
"One cat just leads to another." - Ernest Hemingway
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