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Old 01-19-19, 03:10 PM  
hdw
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Cathe Lite Users Manual/Rotations

It's here!

https://cathe.com/liteguide/
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Old 01-19-19, 03:30 PM  
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awesome! thank you!
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Old 01-19-19, 03:38 PM  
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Woohoo! Thanks ~

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Old 01-19-19, 05:09 PM  
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Thanks for posting this.
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Old 01-19-19, 05:24 PM  
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How long is the guide, please? Thank you!
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Old 01-19-19, 05:37 PM  
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It’s a 71 page PDF Sherry.
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Old 01-19-19, 05:42 PM  
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It’s a 71 page PDF Sherry.
Thank you! That is not something I would print out at home, then.
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Old 01-19-19, 06:48 PM  
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Awesome...Thank You
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Old 01-20-19, 08:19 PM  
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Thank you! That is not something I would print out at home, then.
Nope - and I generally do not care for how the exercises are broken down in the individual workout worksheets. I usually build my own in excel.
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Old 01-20-19, 08:31 PM  
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Nope - and I generally do not care for how the exercises are broken down in the individual workout worksheets. I usually build my own in excel.
Good ideal
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