Quote:
Originally Posted by sherry7899
Thank you! That is not something I would print out at home, then.
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Nope - and I generally do not care for how the exercises are broken down in the individual workout worksheets. I usually build my own in excel.
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger
STS Graduate
MET-Rx 180 Graduate
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