Question for Jessica Smith Lovers

[sherry7899]

The original one is the six week total transformation system that was released in 2015. The four individual dvds is Walk Strong 2.

[bubbles76]

No Walk Strong is a set. The dvds are not sold separately.

[Sara1000]

Thanks, I'll keep looking

[Sara1000]

Originally Posted by bubbles76

No Walk Strong is a set. The dvds are not sold separately.

OK, it must be this one. I thought I once had that set but the clips don't look familiar

Oh wait! Amazon says I purchased it in 2015 - I wonder why I got rid of it. No recollection

[Lori_Michigan]

Originally Posted by rheash92

Is the Walk Strong 3 worth getting? I’ve been debating about it for a long time.

I debated it for a year! I saved up my Amazon points and then used the 10% off code (from the other Jessica thread) and gave it to myself as a present. I am really glad I did! I thought it would too easy, but I was wrong! I've done four of the workouts this week, all with the intention of also doing another workout after since they are just 30 mins. However, I've been huffing and puffing too much to even consider adding to them! I've been doing pretty much only Tracie Long and Cathe and KCM workouts for the past few years so I haven't done any Jessica workouts in the last five years -- I ended up with a wonky shoulder after too many burpees this past year (argh!) and thought I'd start the new year with something lighter. But I have been really surprised at how much my heart rate stays elevated through all of her workouts -- and those beautiful backgrounds are motivating to get through these snowy dark mornings!

[bubbles76]

Lori I agree 100% about Walk Strong 3. The only workout I didn't really care for was the step workout. I tried that once. I love the changing weather in the background!

[Usia]

Originally Posted by bubbles76

Lori I agree 100% about Walk Strong 3. The only workout I didn't really care for was the step workout. I tried that once. I love the changing weather in the background!

Interesting. Walk Strong 3 is my least favorite of Jessica's sets. I tried most of the workouts once, some I started and never finished and I'm just not feeling the love. Maybe one day I'll try it again but probably not any time soon. My favorite of Jessica's sets is WS2. So much variety and so much fun!

[Lori_Michigan]

Originally Posted by bubbles76

Lori I agree 100% about Walk Strong 3. The only workout I didn't really care for was the step workout. I tried that once. I love the changing weather in the background!

I also really like the changing weather in the background! Especially the boats that go by -- I need beautiful backgrounds just to get through a workout in January!

I really liked the step workout, but I am just grateful for an easy choreography step workout these days... I am just amazed at how much my heartrate stays up in these workouts!

[Trixoo]

Originally Posted by bubbles76

Trixoo, I actually like her fusion workouts from the Ultimate Weight Loss Collection set and her 10 Pounds Down Cardio Abs workouts the best. And I like the strength work from the first Walk Strong over Walk Strong 3, as it seems slower and more controlled. It does help that you don't think that the 30 Day set have her easiest walks, as I was kind of concerned about that. Don't need more walking workouts that are too low intensity -- I've also got some Leslie walks, Chris Freytag, and a couple of others.

Sorry for not replying sooner. I love those fusion workouts too, as well as Poise and Grace from WS2 and the one on WS1...well, okay, all of them! Here new feel good fusion is really nice, although it's long (45 mins?).

I've only done Cardio Abs once, so I can't help estimate if these are the level cardio you're looking for. They're definitely more challenging than the fusion workouts you mentioned. I should also add that I've only done the cardio workouts in the sets you mentioned, since I prefer splits.

If you end up getting one (or both) of these sets, I hope it's what you're looking for!

[Tugger31]

I just bought and previewed Walk On 21 Day Weight Loss Plan based on recommendations here. This looks like a set I'm going to use alot! Very pleased with this purchase