10-01-13, 06:55 PM | |
Join Date: Dec 2006
Location: I love that dirty water...
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I'm on week 7 and am starting to see some results--my jeans are a little bit looser. Still not loose enough to wear comfortably all day, but better. I'm sort of following the diet, with some additions, as it is quite low calorie on it's own. I'm following the spirit of it more than following it to the letter!
I am definitely stronger, though. I'm still doing Physique 57 about once a week and I am noticing my performance in those workouts is better. They're even more fun now that I am stronger! |
10-01-13, 08:13 PM | |
VF Supporter
Join Date: Jun 2002
Location: South Florida
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Definitely Week 7.
Hang in there. I never see results. I did with D2S
__________________
Debbie Constantly in a state of gratitude. Dream big because the only thing that can hold you back is a life without dreams. Sean O'Malley If you can keep your head when all around you are losing theirs, it's just possible you haven't grasped the situation. Jean Kerr |
Tags |
appetite, cosgrove, d2s, drop 2 sizes, drop two sizes, full body strength, metabolic, rachel cosgrove, water retention |
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