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Old 05-03-13, 04:32 AM  
mizach
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Join Date: Dec 2001
Location: NC
Quote:
Originally Posted by DeanneW3 View Post
What!?!?! There are two different sets? I have the first one, but would be interested if there were a second one. Please do tell!
Yeah, are there two sets? I like Deltafit as well.
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Old 05-03-13, 05:55 AM  
isebelleg44
 
Join Date: Nov 2002
Location: Massachusetts
This thread reminded me that I need to dust these off soon. I remember enjoying them and there is still two virgins in the set that I still need to try.
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Old 05-03-13, 08:58 AM  
adrien_73
 
Join Date: Jun 2004
I am totally confused now too! I have Delta Fit Speed Shred but I can't tell if there is another set by the same name?
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Old 05-03-13, 08:57 PM  
lorajc
 
Join Date: Jul 2005
I know...I'm confused also. W
here is the second program link? How does it differ?
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Old 05-04-13, 09:49 AM  
lorajc
 
Join Date: Jul 2005
just bumping to see if someone can answer if BJ Gaddour has 2 systems out or just one. I've been searching and can only find the one Speed Shred? Please ....anyone know?
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Old 05-05-13, 09:00 PM  
wellnesswife
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Join Date: Mar 2012
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It looks like only 1 set to me called Deltafit Speed Shred....
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Old 05-05-13, 09:13 PM  
ddj
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Quote:
Originally Posted by lorajc View Post
just bumping to see if someone can answer if BJ Gaddour has 2 systems out or just one. I've been searching and can only find the one Speed Shred? Please ....anyone know?
I'm confused. I thought you were the one that said there was a new program?

As far as I know, there is only one Speed Shred set. He did make another set, something about hotel workouts, but I don't believe it was liked as well by those who got it.
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Old 05-05-13, 09:34 PM  
hypnomoon
 
Join Date: Jan 2003
Location: Denver, CO
Got sucked in and ordered.
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Old 05-11-13, 07:01 AM  
hdw
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40% off:

http://forum.videofitness.com/showthread.php?t=192680
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Old 05-11-13, 09:00 AM  
Yelly
 
Join Date: Aug 2009
So, are these workouts more cardio-based? I just ordered
Would these be good combined with DreamBody? That's my plan!
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