06-14-11, 01:41 PM | ||
Join Date: Dec 2010
Location: Germany
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thanks for posting these! I'm not really that interested in TAM per se, but I have been wanting to give her "muscular structure" a try. Mat is quite inexpensive at Amazon UK, but still... it's money, and this may save it |
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06-15-11, 01:13 PM | ||
Join Date: Nov 2001
Location: canada
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Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~Dr. Seuss |
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06-16-11, 12:24 AM | |
Join Date: Nov 2007
Location: Belfast, UK!
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Even if they do, Meta sounds more challenging due to positions such as on all fours. I find the results of the OP very intriguing but I'd like to know also whether this rotation is safe for the joints...My knees and wrists complain if I remain on all fours for too long. Thanks!
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"It's not what happens to you in life that matters, but how you deal with it" ~Tracy Hogg, the Baby Whisperer |
06-16-11, 12:31 AM | ||
Join Date: Dec 2002
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06-16-11, 08:32 AM | ||
VF Supporter
Join Date: Jan 2010
Location: Dallas, TX
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Tags |
metamorphosis, ta mat, tracy anderson, tracy anderson beginners, tracy anderson method, tracy anderson results |
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