Workouts, 2018-10-16, Tuesday

hch · 10-16-18, 08:19 AM

If you'd like to join, post your workouts and other activity for this day!

Karen Beckwith · 10-16-18, 12:07 PM

Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Little Black Dress Cardio and Core + Cardio and Thighs

Sue B · 10-16-18, 01:53 PM

Revamp week 7 workout 1

Pam61 · 10-16-18, 03:19 PM

Leslie Miracle Miles (one mile) and total body with Nick (twice.)

Erica · 10-16-18, 10:23 PM

Tracie Long - Reach Further

owltx · 10-17-18, 08:23 AM

Cathe's STS M3W1 Back and Chest

marki64 · 10-17-18, 12:29 PM

Quote:

Originally Posted by Pam61

Leslie Miracle Miles (one mile) and total body with Nick (twice.)

I like Nick. I don't know what it is about him when he is in her videos, but he makes the workout more fun.

Did Cathe's Fit Split Low Impact Cardio & Metabolic Conditioning. Love this disc.

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10-16-18, 08:19 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2018-10-16, Tuesday If you'd like to join, post your workouts and other activity for this day! __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

10-16-18, 12:07 PM
Karen Beckwith VF Supporter Join Date: Nov 2001 Location: Denver, Colorado	Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband Little Black Dress Cardio and Core + Cardio and Thighs __________________ Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire

10-16-18, 01:53 PM
Sue B VF Supporter Join Date: Nov 2001 Location: Maryland	Revamp week 7 workout 1 __________________ Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

10-16-18, 03:19 PM
Pam61 VF Supporter Join Date: Dec 2001 Location: The Ocean State!	Leslie Miracle Miles (one mile) and total body with Nick (twice.) __________________ Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge

10-16-18, 10:23 PM
Erica Join Date: Aug 2002	Tracie Long - Reach Further

10-17-18, 08:23 AM
owltx Join Date: Dec 2011	Cathe's STS M3W1 Back and Chest __________________ Stephanie