|
11-03-20, 07:01 AM
|
|
|
VF Supporter
Join Date: Mar 2002
|
Workouts, 2020-11-03, Tuesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2020-11-02, Monday Workouts, 2020-11-04, Wednesday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
|
|
|
11-03-20, 09:19 AM
|
|
|
Join Date: Sep 2004
|
Cathe Step Sync, FP only once
20 min walk |
|
|
|
|
11-03-20, 09:25 AM
|
|
|
Join Date: Dec 2011
|
Cathe's STS Total Body. It's been awhile since I have done this one. It is a really great workout, but much stronger on legs and lighter on tris/bis then I remembered. Note to self.
__________________
Stephanie |
|
|
|
|
11-03-20, 02:28 PM
|
|
|
Join Date: Nov 2001
Location: Bay Area California
|
Jillian Michaels Kickbox Fastfix
Workout 1 and Workout 2 CS S10 1003 AS Spine Stretch for Posture (I only did half of this workout -- felt a wee bit dizzy so I stopped) |
|
|
|
|
11-03-20, 02:49 PM
|
|
|
Join Date: Aug 2002
|
The Firm - Total Body Time Crunch
|
|
|
|
|
11-03-20, 05:39 PM
|
|
|
Join Date: Jun 2003
|
Cathe Live #301 All Low Impact Kickboxing, HiiT, & Core
__________________
Angela |
|
|
|
|
11-03-20, 05:44 PM
|
|
|
Join Date: Nov 2001
|
Tabata 2 from Tabata Intensified (Lauren’s Playground) + five sets of 20 swings before the cooldown
__________________
Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
|
|
|
 |
| Tags |
| dailyworkout, dailyworkout2020, dailyworkouts, dailyworkouts2020 |
|
|
Linear Mode
