Happy Saturday, Watulans!!
Yup,
FN2, that was rough upper body with Mess 3 Week 1 Shoulders, Bis, and Tris. Funny, but yoga makes me sore in places weights don't, and after that Discipline practice from Travis the day before, I was pretty sore and thinking okay, well WHAT workouts then do I put around these particular STS workouts because this week was an utter failure for me as far as that goes. I was sore from KPC before Plyo Legs and then sore from yoga before more upper body. Arg!!!
I can't win!!
Bee, I felt the same way after watching that interview with Cathe! I think it would 'warm Cathe's heart' if you did write her a letter. I was really inspired by everything she said, particularly her story of getting started and how her parents were less than supportive at first, hah!
And I'm SO sorry about all the drama and feeling down. Glad you were able to lift your mood a bit.
Kim, I'm feeling the same way, TIRED this week. I'm also overwhelmed with some impending work stuff going on next week, already, but I'm trying to put it out of my head, sigh. Hugs to you!
KateTT, yay on 4 x 4! I think quite a few of us were going to start those once this STS adventure is over. Speaking of...I haven't the faintest idea what a rotation with those looks like, not that I need to think about that right now, but does anyone have thoughts?
Manleym, I too noticed Cathe's new 'do in her Live preview, like, first thing. The things I notice, hah!! Thanks for the review on that Live, because I thought it looked really good and now I know it is!
ChelePA, hope everything went well yesterday!
Waves to
Garrie, Horusosiris, FOLV, Nathalie, everyone else, hope you're staying fierce and enjoying the weekend!!