11-30-21, 10:15 PM | |
Join Date: Oct 2009
Location: Pacific NW
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Madfit has a Dec calendar.
https://youtu.be/Egq4Fsfph3A Fitness with PJ is doing a 12 Days of Xmas challenge starting tomorrow. |
12-01-21, 09:40 AM | |
Join Date: Sep 2009
Location: TarHeel country
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Kaleigh Cohen (YouTube strength and spinning) has a 6-week holiday fitness schedule.
https://www.kaleighcohen.com/fitfort...OAC_j1JfMQASkw She also posts them on Facebook. The workouts are a mixture of older and new releases. |
12-01-21, 11:24 AM | |
VF Supporter
Join Date: Oct 2003
Location: Kansas
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Sydney Cummings is starting a new 30-day program called FOCUS. Workouts are 30-45 minutes
https://www.youtube.com/watch?v=WhlcLm4lLqs |
12-01-21, 11:42 AM | |||
Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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12-01-21, 01:08 PM | ||
Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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