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Old 06-25-20, 05:30 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-06-25, Thursday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-06-24, Wednesday
Workouts, 2020-06-26, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-25-20, 07:02 AM  
DCW
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Join Date: Dec 2016
Good morning!!!



I got in my morning Classical Stretch and added my sit-ups and push-ups. If the weather holds I will get in a good walk.

Enjoy the day everyone!!!
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Old 06-25-20, 08:03 AM  
owltx
 
Join Date: Dec 2011
Cathe’s RWH Plyo HIIT two plus YT Travis Eliot short and sweet yin. This was awesome, just 30 minutes and so restful! I need to be better about fitting yoga in a bit more.
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Old 06-25-20, 08:39 AM  
Daffie
 
Join Date: Sep 2004
1/2 hour walk last 3 days. Did yard work on Tues. Long work day yesterday (physical work). Gearing up for a more intense week.
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Old 06-25-20, 04:47 PM  
Messe
 
Join Date: Nov 2001
Shut Up and Train: workout 4
100 kettlebell swings in sets of 20
Cathe Lite: Extended Stretch 2
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Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 06-25-20, 05:22 PM  
antbuko
 
Join Date: Jun 2004
I walked two miles today outdoors at around 5:00 a.m. before the sun gets to strong.
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Helen K
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Old 06-25-20, 05:51 PM  
Erica
 
Join Date: Aug 2002
Tracie Long - Weightless
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