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Old 06-24-20, 07:19 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-06-24, Wednesday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-06-23, Tuesday
Workouts, 2020-06-25, Thursday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-24-20, 07:30 AM  
owltx
 
Join Date: Dec 2011
Jessica Smith 6mile lower and quick mile,KCM split sessions lower plus Cathe Fit Tower Lean and Mean Lower
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Old 06-24-20, 07:54 AM  
Taramisu
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Join Date: Dec 2003
Location: NA
Quick Start Pilates for Weight Loss - Ana Caban
Yoga Zone Total Body Conditioning - session 1

May do something later today, a walk or weights.
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Old 06-24-20, 12:09 PM  
cam522
 
Join Date: Dec 2008
Location: MI
BJ Gaddour's DeltaFit Speed Shred - Week #8 - Phase 2 - Workout B The Metabolic Matrix

.... Cheryl
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Weider X-Factor graduate 04/12
MET Rx 180 graduate 10/12

JMBR graduate 06/13
BJ Gaddour's MetaShred 11/02/2019
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Old 06-24-20, 04:47 PM  
Messe
 
Join Date: Nov 2001
Shut Up and Train: Workout 3
100 kettlebell swings in sets of 20
Extended Stretch 2 from Lite Series
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Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 06-24-20, 05:30 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Michelle Dozois- Bodyfit 360
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Old 06-24-20, 06:49 PM  
Erica
 
Join Date: Aug 2002
Jessica Smith - 1 Mile Fast Interval Walk
Rodney Yee - AM Yoga For Your Week (forward bends)
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Old 06-24-20, 08:45 PM  
TriciaR
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Join Date: Nov 2001
Location: Washington State
PINK Barbell #2
Femfusion Tight shoulders
Karen Voight Full Body Stretch
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