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Old 05-14-20, 06:19 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-05-14, Thursday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-05-13, Wednesday
Workouts, 2020-05-15, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 05-14-20, 07:18 AM  
cam522
 
Join Date: Dec 2008
Location: MI
WEEK #4 - BJ Gaddour's DeltaFit - Heat Workout #1

.... Cheryl
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Weider X-Factor graduate 04/12
MET Rx 180 graduate 10/12

JMBR graduate 06/13
BJ Gaddour's MetaShred 11/02/2019
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Old 05-14-20, 08:15 AM  
Daffie
 
Join Date: Sep 2004
Cathe Push/Pull & walking
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Old 05-14-20, 08:35 AM  
owltx
 
Join Date: Dec 2011
Cathe RWH plyo hiit 2 scrambled premix plus Jessica Smith WS3 Deep Stretch
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Stephanie
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Old 05-14-20, 04:43 PM  
Messe
 
Join Date: Nov 2001
Jessica Smith's Boost Metabolism + Muscle: Lower Focus
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Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 05-14-20, 04:52 PM  
SherBear
 
Join Date: Oct 2002
Location: New York, Hudson valley area
Turbo Jam Cardio Party.
I haven't done this in 8+ years. With age does not come coordination. I was 3 steps behind in the middle part at all times. It does have the fun factor and sweat factor.
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Old 05-14-20, 06:58 PM  
counterclockwise
 
Join Date: May 2008
Location: TX
Tracie Long Leaning Out except I could not do all those pushups toward the end. I’ll have to remember to do that section first bc my arms were toast.

I thought this was a 50 min workout, but then I noticed the menu says 30 minutes so I was like oh, I guess that will be nice. Then at the start she says 50 minutes, and I was already committed so I dove in lol. Great one.
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Old 05-14-20, 08:04 PM  
Erica
 
Join Date: Aug 2002
Cathe - Live Kick Butt Boot Camp
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