Total Max Mixers January 2022
Hi guys. Starting us off with a new month and a New Year! I wish you all the best
as we start 2022.
Yesterday a small group of us who are semi/maybe marathon training ran a 10 miler. This group runs pretty fast and it truly sucked in the heat and humidity. But we had put out fluids for every 3-4 miles which helped. Today I will do some strength training on my own. I have been neglectful of that lately.
I was so sorry to hear about the passing of Betty White. I could say so many wonderful things. I will be watching lots of Golden Girls reruns!
Happy New Year to all!
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