Cathe/Walk/BeachBody/KellyC/Yoga/Barre February 2021 <3 - Page 3

nyskier · 02-15-21, 09:31 AM

Hi All-

I hope your Valentine's Day was great!

I took a long walk in one of the local parks. It was beautiful!

Have a great day!

Lori

bfj · 02-15-21, 02:56 PM

Hi

Today was barre, walk, yoga and liift4.

Have an awesome day.

bfj · 02-17-21, 09:12 AM

Hi

Yesterday was barre, walk, liift4.
Today was barre, walk and yoga.

Have a wonderful day.

fitjen · 02-18-21, 01:41 PM

Hi!

I'm here. As good as I did last week, I didn't do well so far this week. I can turn it around this weekend.

Have a great day!

bfj · 02-18-21, 04:58 PM

Hi

Today was yoga and barre.

Have a wonderful evening.

nyskier · 02-20-21, 02:13 PM

Hi All-

Today was Cathe Live-In the Ring (4/4/19). It was good to finally get a workout in. I can't believe how disruptive the construction above me has been. Tomorrow is probably a long walk again. We shall see!

Have a great weekend!

Lori

bfj · 02-21-21, 03:45 PM

Hi

19th was barre, yoga and 12,000 walk.
Yesterday and today were walk 12,000, and yoga.

Have a great day.

nyskier · 02-21-21, 06:36 PM

Hi -

Today was a long walk at one of our wetlands. It was beautiful, though I did not make 12k steps. Congrats, Bita!

Have a great night!

Lori

fitjen · 02-22-21, 09:32 AM

Hi!

I'm back at it. This morning was RSKickbox - 5 Gone Premix. I like that premix better than the actual full workout. To me it flows better.

12K steps!! Awesome! I feel super good when I get 10K! My daily goal on my Fitbit is 8500, but when I exercise daily and walk each hour at work, it's fairly easy to get. I'm thinking of upping my daily goal to 10K and try to exceed that.

Have a great day!

bfj · 02-22-21, 03:36 PM

Hi

Today was barre, yoga and 12K steps walk and then added walks so far.

Have an amazing rest of your day.

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02-15-21, 09:31 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- I hope your Valentine's Day was great! I took a long walk in one of the local parks. It was beautiful! Have a great day! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

02-15-21, 02:56 PM
bfj Join Date: Apr 2002	Hi Today was barre, walk, yoga and liift4. Have an awesome day.

02-17-21, 09:12 AM
bfj Join Date: Apr 2002	Hi Yesterday was barre, walk, liift4. Today was barre, walk and yoga. Have a wonderful day.

02-18-21, 01:41 PM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! I'm here. As good as I did last week, I didn't do well so far this week. I can turn it around this weekend. Have a great day! __________________ Jen

02-18-21, 04:58 PM
bfj Join Date: Apr 2002	Hi Today was yoga and barre. Have a wonderful evening.

02-20-21, 02:13 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Today was Cathe Live-In the Ring (4/4/19). It was good to finally get a workout in. I can't believe how disruptive the construction above me has been. Tomorrow is probably a long walk again. We shall see! Have a great weekend! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

02-21-21, 03:45 PM
bfj Join Date: Apr 2002	Hi 19th was barre, yoga and 12,000 walk. Yesterday and today were walk 12,000, and yoga. Have a great day.

02-21-21, 06:36 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi - Today was a long walk at one of our wetlands. It was beautiful, though I did not make 12k steps. Congrats, Bita! Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

02-22-21, 09:32 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! I'm back at it. This morning was RSKickbox - 5 Gone Premix. I like that premix better than the actual full workout. To me it flows better. 12K steps!! Awesome! I feel super good when I get 10K! My daily goal on my Fitbit is 8500, but when I exercise daily and walk each hour at work, it's fairly easy to get. I'm thinking of upping my daily goal to 10K and try to exceed that. Have a great day! __________________ Jen

02-22-21, 03:36 PM
bfj Join Date: Apr 2002	Hi Today was barre, yoga and 12K steps walk and then added walks so far. Have an amazing rest of your day.