Lili: No issues with Peloton. That makes me happy!
Funny tech story: I decided to stream my Bellicon workouts. Hoping to mirror my ipad to my tv, using the Roku Express. I read up on it, it should work. (hoping for no lag like the cord causes). So, I get all ready, I click on the link ~ It's to the tv in the other room (Dh was playing a video game and up popped the 4 digit code to Sync with
THAT tv and his roku.)
He could not play ... I didn't want to sync to that tv. Pretty funny. Now all I have to do is figure out how to get it to recognize MY ROKU Express stick in the exercise room. I'll work on it some more.
I decided to jump into the Power zone challenge. They are on week 5 (of 8). We have a group that went Rogue from the other riders. The PZ group got entirely too big and we were not happy with the direction. It's not a challenge any more, with trophies for everyone. No clear cut winners, just "Good for you and your team completing the week. Here's a medal." Ummm. no. That's not what we want. Soooo we branched off on our own. The rules are close to the same, but different. Like if you're traveling or have an emergency, you can opt out of the week, instead of either overtraining or letting your team down. anyone can join at any time just mark off you're joining and do the rides. So, I decided to do the rest (4 weeks). My mini break did not go well. I did a lot of workouts, but none seem to work like Power Zone training does for me. I am an endurance athlete, I need long, slow, steady. Sooooooooo I'm back at it. Yep! You get to hear all about it. (starting tomorrow). Time to get busy with the rest of my weigh tloss and the workouts. They kinda go hand in hand. Max rides on this one is 5 though - not 8. That's helpful!
Hoping I"ll get back to sleeping a little more soundly also. We'll see. So many benefits.Of course, we have to stop having this crappy icey weather where I have to leave early for work. That seriously cuts into my exercise time.
Ok, while I"m here:
Me, me and all me:
2/14/2021: (all live rides).
Ally Love's 30 minute Valentine Day ride, 30 minute Valentine day run with Selena (tempo), and then I did a
45 minute endurance pz ride With Christine. Back at it. Did a 5
minute post ride stretch and then did a
hip opener and leg stretch. I needed it.
This Christine ride was good. Good music, minimal talking and only 2 (I think) PSAs about Power zone training.
I'm sitting here yawning, so it's going to be early to bed.
Waves to all.
Cleda