08-09-11, 10:52 PM | |
Join Date: Mar 2003
Location: Tallahassee, FL
|
Cathe has a workout manager that lets you print out the work out cards for STS so you can log your weights. http://cathe.com/workout/ I think this link will take you there. It should give you a framework for a paper workout. HTH.
|
Tags |
online workouts, travel, travel workouts |
|
|