07-30-10, 11:32 PM | |
VF Supporter
Join Date: Nov 2001
Location: California
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Two workouts from ExerciseTV you might like
Lisa,
I also second the recommendation to bring KCM Body Training and Cathe's TravelFit. I just came back from a trip and this time I brought along two downloaded workouts from ExerciseTV that I highly recommend: Band Workout with Paul Katami (20 minutes) Total Body Band Workout with Marco Reed (10 minutes) I did both workouts in one workout session for a 30-minute full body blast. I just played them on my PC, I brought two resistance tubes along but really only needed a moderate-resistance tube. Have fun on your trip!
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Dawn P. |
Tags |
travel workouts, travelling |
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