01-27-17, 05:04 PM | |
Join Date: Sep 2013
Location: Canada
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No BeChi, but it is the HHA Level 1 Fat Burning Cardio workout, hth.
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01-27-17, 10:04 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I really like HHA; I was lucky to find both the first and second set at used book sales. I'm not a BB person either and I don't do rotations, but I like Shaun T. I had his Rockin' Body, but I didn't like the stage set, and I didn't find the movies enjoyable. HHA fits me perfectly cardio-wise--the choreo is basic yet interesting, it moves quickly without being rushed, and it's easy to learn without being repetitive (you run through segments a few times, but there's no TIFTTing). I think Shaun did an excellent job of creating workout moves that are varied and interested, intense, yet low-impact.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
03-28-17, 10:24 AM | ||
Join Date: Jul 2002
Location: Colorado
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Quote:
A friend of mine happened to have HHA2 and Rockin' Body so I was so excited when she let me borrow them (because you know I was going to go on a Shaun T shopping spree otherwise). Well, I was just ho-hum on these and even Joni-O'ed a few. The intensity and fun factor was just not there for me. But HHA Extreme is a rare gem! It's a free gift if you order HHA from Mary/BB, but I didn't want the original set based on HHA2. I finally paid the piper and ordered it from BB. I have been doing the workouts almost daily until it goes back to the library just because it's soooooooo much fun! I hope my copy gets here soon because I'll be having major Shaun T withdrawals! lol |
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Tags |
hha, hip hop abs, rockin' body, shaun t |
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