I put some Iballet and Istretch Combination MP3 tracks on my Ipod and do one when I have 15 free minutes or mix and match a few if I have more time. Also, the 3 20min audio practices (Hips, Core, Vinyasa Flow) from Baron Baptise's Bootcamp set. Then probably the Original Squeeze (since I only use about 1# dumbells with this one, I can easily find subsitutes); it has a 60min and a 30min practice, and you can do chapters from it and the custom squeeze section to make your own workout.
Then, I bring running shoes.
I'm way to distracted on vacation to commit to my normal workouts.
__________________
Method is much, technique is much, but inspiration is even more. ~ Cardozo
|