09-22-16, 07:45 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I agree that one thing I don't like about Circuit Burn is the repetition; sometimes I will quit the workout after the first time through.
I acquired Trim Down in the past year, and although it's not my favorite (I don't enjoy Kelly alone as much, and I miss the old studio with the windows), I do like it. I really do enjoy Kelly's boxing (not step-boxing)--the first workout from TLC is one of my all-time favorites, and I like her Kickboxing as well. I also find the cardio from Start Here fun; I just wish it were longer (which is odd from a non-cardio fan!).
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
09-27-16, 10:20 PM | |
Join Date: Jul 2003
Location: AL
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i know its not on your list, but did you look at Strength and Stamina? It looks like a more advanced workout to me (i have been perusing them lately as well, but i am not advanced)
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Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
09-28-16, 12:12 AM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
It's a keeper for me. |
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09-28-16, 12:19 AM | ||
Join Date: Jul 2003
Location: AL
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Quote:
__________________
Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
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09-28-16, 07:08 AM | |
VF Supporter
Join Date: Nov 2001
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Jenilu: You make it whatever level you want. The heavier you go, the harder it is. It's an awesome workout - probably her best.
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
09-28-16, 07:32 AM | |
Join Date: Jan 2013
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I have not looked at Strength and Stamina. I'll have to check that out.
I did Circuit Burn this morning, the combined workout. I really liked it. She does show some advanced modifications for the cardio bursts, which I liked (again, lazy exerciser here). I'm glad I got this one. I didn't have time to do the abs portion, so I'm going to add that at the end of one of my Cathe HiiT workouts that I have planned for tomorrow. Now to go check out Strength and Stamina..... |
09-28-16, 01:35 PM | ||
Join Date: Jul 2003
Location: AL
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Quote:
__________________
Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
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Tags |
circuit workouts, kcm, kelly coffey meyer, kelly coffey-meyer, strength |
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