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Old 08-18-16, 08:20 PM  
Tugger31
 
Join Date: Feb 2002
KCM's new video clip...Looks upbeat!

KCM's new video clip for her new cardio workout looks pretty fun! It's definitely a new vibe/look for her workouts! This one looks tempting!
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Old 08-18-16, 08:26 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
I just got this one on Saturday. I have done it twice already and enjoy it.
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Old 08-19-16, 05:50 AM  
Tugger31
 
Join Date: Feb 2002
The clip really doesn't show a distinction btwn workout 1 and 2. Are they dramatically different? They look more advanced from a cardio standpoint than her other workouts, do you feel that is the case? Thanks.
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Old 08-19-16, 06:53 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
How much high impact is there? I am getting away from that as my body isn't liking it anymore.

Thanks
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Old 08-19-16, 07:00 PM  
PrairieGem
 
Join Date: Jan 2013
Link? Title?

I'm crushing on KCM right now, even though she's hit or miss for me (about one hit in five misses, really), but I'm always on the lookout for the next love!
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Old 08-19-16, 07:04 PM  
sherry7899
 
Join Date: Jun 2003
https://www.totalfitnessdvds.com/30-...elly-p/535.htm
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Old 08-19-16, 07:09 PM  
sherry7899
 
Join Date: Jun 2003
I am debating putting this on my holiday wish list. It looks fun, but I am not fond of the music. I am a total music snob, though! I see there is a "music off" option but I don't know how to figure out music that would fit the workout.

Sherry
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Old 08-19-16, 07:36 PM  
Taramisu
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Join Date: Dec 2003
Location: NA
Quote:
Originally Posted by PrairieGem View Post
Link? Title?

I'm crushing on KCM right now, even though she's hit or miss for me (about one hit in five misses, really), but I'm always on the lookout for the next love!
I really like KCM too, even though I don't click with all of her workouts. I have found a few winners though in Lean Body Circuits, Plateau Buster and Cardio Pump, largely thanks to you!
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Old 08-19-16, 08:10 PM  
Juliepie
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Join Date: May 2008
Location: Chicagoland, IL, USA
Quote:
Originally Posted by PrairieGem View Post
Link? Title?
Amped-Up Cardio
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Old 08-19-16, 09:24 PM  
muggle
 
Join Date: Jan 2016
Quote:
Originally Posted by Taramisu View Post
I really like KCM too, even though I don't click with all of her workouts. I have found a few winners though in Lean Body Circuits, Plateau Buster and Cardio Pump, largely thanks to you!
That's me too! I love her. She is so sweet, knowledgable, energetic etc. I just don't click with alot of her stuff so I was so pleased to have finally found a few that I like.
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amped up cardio, amped-up cardio, kelly coffey meyer, kelly coffey-meyer

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