05-27-16, 08:29 PM | |
Join Date: Jan 2007
Location: CT
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If you have two kettlebells of the same size, I highly recommend Ultimate Body Sculpt and Conditioning Vol. 3. The upper body and lower body segments are gems. Do you have a TRX? She has a 28 minute workout using the TRX (I have a Jungle Gym, not a TRX but it still works fine) and I love this workout. I also love Vol. 2. I just purchased Shut Up and Train today and have only done workout 1 so I really can't comment on that one. Her first dvd is very good too. I use Kettlebell Lightning a lot - especially the upper body and kettlebell lightning segments. I'd say I use Vol. 2, Vol. 3 and Kettlebell Lighting the most. Gosh I'm not much help am I?!?! So sorry. I have almost every dvd she's ever put out and I just love them all!
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05-27-16, 10:07 PM | |
Join Date: May 2006
Location: Tennessee
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BTW, I don't use a TRX for UBSC volume 3. I have been able to use the stability ball to replicate the TRX moves.
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"Saving just one pet won't change the world, but it surely will change the world for that one pet" Author Unknown |
05-28-16, 09:10 AM | |
Join Date: Dec 2007
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SUAT is my hands-down favorite Lauren Brooks workout. I hope she releases a sequel! It's so versatile. You can make it as hard as you want, can use it as an add-on or string together mix-and-match segments for a "total" workout. ZERO dread factor, too .... Lauren's pregnancy workout, Baby Bells, doesn't get much attention here but that's always been a long-time favorite, too.... If you're returning to workouts after recovering from an injury/surgery, SUAT and Baby Bells move slowly enough for you to gain body confidence before jumping back into the faster-paced workouts.
I like Kettlebell Body and her first release, too. I own her other workouts but don't pull them out that much. Those are more metabolic-style workouts and, frankly, my collection is already cluttered with so many "metabolic" workouts ..... Having said that, Mary just listed Lauren's newest DVD, Incinerator, for sale, but I'm crossing my fingers that Lauren has a Memorial Day sale. |
05-28-16, 09:46 AM | |
VF Supporter
Join Date: Nov 2001
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40off is still working on her site for all of the dvd's except incinerator.
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
05-28-16, 11:57 AM | |
Join Date: Nov 2002
Location: Massachusetts
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Thanks everyone! I know that I really want SUAT, but the price is still too high. Even with the 40% off, I think you still pay $8 in shipping.
I pulled out volume 2 today and got a great workout
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The first wealth is health – Emerson Be kinder than necessary, for everyone you meet is fighting some kind of battle. ~Attributed to both T.H. Thompson and John Watson |
05-31-16, 03:25 PM | |
Join Date: Nov 2002
Location: Massachusetts
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Does she ever have better sales than 40%? I would bite, but can't get over the shipping charges.
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The first wealth is health – Emerson Be kinder than necessary, for everyone you meet is fighting some kind of battle. ~Attributed to both T.H. Thompson and John Watson |
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