Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 07-29-14, 04:09 PM  
PrairieGem
 
Join Date: Jan 2013
Question about props for Classical Stretch & yoga (esp. Jill Miller)

I am trying to fill out my Amazon cart so I can get free shipping on Jill Miller's Corgeous.

I have two Pinky balls in my cart, but I'm wondering about the larger "squishy ball" that's also used. I have like three playground balls that I use for P57--the flimsier one that came with the QVC set, plus a couple others. Is this the right kind of ball? Today at Target I saw some Pilates balls that looked completely different (not a stability ball; a little thing like this), so I figured I'd better ask!

Also, on Classical Stretch, Miranda sometimes sits on what she calls "risers," so you can sit up straighter while stretching the hips, etc. I can't tell what they are, though--are they like yoga bricks? ("Yoga Riser" brought up zilch on Amazon!) I do have the short, textured Gaiam foam roller, which sort of works (unless you do something where it rolls), but it's not ideal.

Is there anything else I should consider?

I am adding more yoga, alignment, flexibility, and core into my rotation, and if there is equipment that will substantially improve the experience/results, I am OK with investing in something. I just don't want a whole HOUSE full of extra paraphernalia, though!! I'm sure none of you can relate.

Thanks!!
__________________
~Gem
Dux femina facti
PrairieGem is offline   Reply With Quote
 

Tags
balls, bender ball, classical stretch, coregeous, coregeous ball, props, risers, yoga

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:06 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness