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Old 02-04-13, 04:11 PM  
shoegoddess
 
Join Date: Jan 2009
Location: So. California
February 4, 2013 workouts

JNL Fusion Lower Body Fusion
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CINDY

I'm not a typical grandma!

Body by Cathe, Chalene and Dr. Niccole
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A woman is like a tea bag. You never know how strong she is until she gets into hot water
-Eleanor Roosevelt

Well-behaved women seldom make history
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Women are Angels
And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that
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Gotta love Maxine:
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Old 02-04-13, 04:12 PM  
clerkin11
 
Join Date: Feb 2006
Location: upstate NY
KCM TLC - CoffeyFit premix
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Old 02-04-13, 04:21 PM  
smilesolovely
 
Join Date: Mar 2008
Location: Stone Mountain, GA
Leslie Ult 5-day Walk - 3 miles
Weights & Abs section only from Jari Love Lean Machine
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Liz
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Old 02-04-13, 04:43 PM  
Gancho Girl
 
Join Date: Mar 2008
Location: New Zealand
The Firm - Cardio Sculpting Balls (Burn, Shape & Tone premix)
Essentrics - Strength & Stretch In Motion (Upper Body & Hamstring Stretch)
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Disclosure statement: I am a facilitator for Misty Tripoli's THE GROOVE and a Pilates instructor.
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Old 02-04-13, 04:51 PM  
momtoaboyandgirl
 
Join Date: Feb 2010
Location: Ontario
Leslie's Green Mile
45 minute upperbody paper workout
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the nutrition at this school is abysmal...when I showed Brittany the broccoli she wept , thinking it had been a tiny tree where a family of Gummi Bears onced lived..... Coach Sue on Glee
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Old 02-04-13, 06:09 PM  
Severen
 
Join Date: Aug 2002
Location: TN
Fire 30
TA Omni - Workout 4
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I question my sanity every day. Sometimes it replies.
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Old 02-04-13, 07:18 PM  
rose181
 
Join Date: Feb 2008
Location: Dallas, TX
Chris Freytag 2 Week Turnaround Strength
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Old 02-04-13, 07:33 PM  
PrairieGem
 
Join Date: Jan 2013
Xtend Barre Lean & Chiseled
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Old 02-04-13, 08:18 PM  
Piper
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Join Date: Oct 2002
P57 Classic Vol. 1
Cathe's Tabatacise
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2012 Workout Goal: 300+/300 workouts completed

"Tomorrow is often the busiest day of the week."
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"You are what you repeatedly do, excellence then is not an act, but a habit." Aristotle


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Old 02-04-13, 08:28 PM  
kitty12
 
Join Date: Jan 2010
Elliptical 20 minutes
Dream Body: Tabata & Toning
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