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08-15-20, 02:48 PM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Hi Ladies,
Today I did Jessica's 15 Minute Fat Burning walk and the original Total Body workout #1 with the Gymstick. I was calling it a fitstick yesterday and that was another gadget. ;-) It was actually good though she switches from standing to floor exercises back and forth and I don't care for that too much. So more "research" with the BodyGym type workouts on YouTube. Have a good weekend! Terri, thank you! I try to be and think it's true! ;-)
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
08-15-20, 02:58 PM | |
Join Date: Apr 2006
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The cricket has called in friends. We must have a door sill or something that they are slipping underneath and coming inside. My son removed one from the kitchen last night and there is another one in here today that I can hear but can't find yet. It is maddening.
I'm not sure how I feel about the FitBit Inspire. I'm still wearing it on my wrist and I think it is counting arm movements as steps. I did a couple of minutes of a Leslie Sansone walk this morning, wasn't feeling the love and switched to a Jessica Smith walk for a couple of minutes, still wasn't feeling the love, and finally settled on a 50 minute elliptical run that clocked in just over 3 miles, but the app is showing over 7,000 steps. The only way that would be accurate is if I already had 1,000 steps before I started working out, but I hadn't really done much moving around for the day before that. I had to Google what a BodyGym is. Wasn't there a bar with resistance bands marketed as a pilates something or other a few years ago? |
08-16-20, 02:50 PM | |
VF Supporter
Join Date: Jan 2003
Location: texas
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Today I did a few 15 - 20 minute treadmill walks, and for my "real" workout, I did a youtube Gina B, 1 Mile Disco Boogie with ABBA, then back on the treadmill for 11 minutes to cool down, and some yoga to stretch everything.
LAC, if I get an Inspire, I'd have to get the clip thing to wear it like my old fitbit, cause I wouldn't trust the wristband numbers either. Good luck on the cricket hunt!
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Terri If the only prayer you say in your life is Thank You, that would suffice. Meister Eckhart It is our resistance to things as they are that causes most unhappiness. When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself. Tecumseh |
08-16-20, 09:10 PM | |
Join Date: Apr 2006
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I took the wrist band off my Inspire this morning and put it in a clip holder. The step tracking seems more realistic today, although it appears to be throwing the pulse monitor off. The step counter is really what I wanted it for, so I'm going to ignore the new issue for now.
After my husband left to play golf this morning, I rearranged all of the furniture in my living room. Then I decided I didn't like the new layout and moved it all back. Can I count this as functional fitness, lol? I didn't do any formal exercise today. |
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