Hi Everyone,
This morning it was back to Ellen:
Ellen - Prayer Flow - this is on her streaming site and is just a really nice workout - yoga inspired. (30 min)
Blessful Body - Fall into Balance - Day 3 - upper body and posture (18 min)
Jessica Valent - Shoulder Routine - (7 min).
I walked the doggie yesterday w/ my DD and plan to get some more of that done today!
Waves, everyone!
Donna
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