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Old 10-14-20, 08:27 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Hi Everyone,

This morning it was back to Ellen:

Ellen - Prayer Flow - this is on her streaming site and is just a really nice workout - yoga inspired. (30 min)

Blessful Body - Fall into Balance - Day 3 - upper body and posture (18 min)

Jessica Valent - Shoulder Routine - (7 min).

I walked the doggie yesterday w/ my DD and plan to get some more of that done today!

Waves, everyone!

Donna
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