|
02-18-12, 12:15 AM | |
Join Date: Nov 2001
Location: Stanwood-Camano Island, WA
|
About 5 lbs with the collars.
I found these 2 you tube videos helpful in explaining Bodypump barbell and the collars. http://www.youtube.com/watch?v=RXsin...7&feature=plcp http://www.youtube.com/watch?v=Zsm_i...6&feature=plcp
__________________
"I felt that in ways that I've never felt." Cathe STS Meso 2 Hypertrophy Back & Biceps |
|
|