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Old 10-22-10, 11:01 AM  
lrb04
 
Join Date: Jun 2007
Upcoming Firm 2010 system info

I just read @ College that the Firm new express system is going to be 13 (20 minutes) workouts. Anybody have more info. I kind of like shorter workouts at times when I barely have time to workout some days. I can slip a workout in before going to sleep. I also like them because I can do multiple workouts. I hope they have fewer DVDs with an option to mix and match.
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Old 10-22-10, 11:29 AM  
afirmrose
 
Join Date: Jan 2006
Location: Utah
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Originally Posted by lrb04 View Post
I hope they have fewer DVDs with an option to mix and match.
I do too.
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Old 10-22-10, 11:41 AM  
DawnP
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Join Date: Nov 2001
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Dumbbells only, no extra equipment required

Kelsie hinted on her FirmBelievers blog that the upcoming system will only use dumbbells, no other equipment.

I'm a bit disappointed that it won't use the Wave or the Fanny Lifter or the TransFIRMer. But at least it won't be packaged with balls/bands/bars I don't need!
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Old 10-22-10, 01:44 PM  
jessicavi
 
Join Date: Jun 2003
I'm not particularly surprised that the Wave won't be used. It's nice that they are using just DB's and aren't just moving on to the next head scratching plastic "wave."
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Old 10-22-10, 01:47 PM  
fitnessjunkie
 
Join Date: Mar 2003
I'm glad they'll just be using dumbbells. I'm into less equipment these days. I just hope there will be few DVDs like around 4 DVDs with 3 workouts per DVD. And chaptered!
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Old 10-22-10, 02:05 PM  
SpiritSong
 
Join Date: Aug 2010
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I just read @ College that the Firm new express system is going to be 13 (20 minutes) workouts.
So is this their counter to Stephanie Huckabee's project?
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Old 10-22-10, 02:39 PM  
lrb04
 
Join Date: Jun 2007
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So is this their counter to Stephanie Huckabee's project?
Good point. I have all Stephanie's and like them. I hope these are quick and challenging workouts!
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Old 10-22-10, 05:16 PM  
lindseylu8
 
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Join Date: Nov 2006
Location: middle of the desert
they hinted somewhere that they were HIIT. I would only be interested if there are multiple w/o's on each dvd. Which would only make sense...
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Old 10-22-10, 06:30 PM  
kat999
 
Join Date: Apr 2009
Location: Ohio
I suppose this could also mean that you'll soon find the Wave in deep, deep discount mode. I might actually finally get it.
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Old 10-22-10, 07:22 PM  
lrb04
 
Join Date: Jun 2007
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they hinted somewhere that they were HIIT. I would only be interested if there are multiple w/o's on each dvd. Which would only make sense...
What is HiTT?
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