Come and Join the 2021 VF New Year's 24 Hours of Fitness Marathon! - Page 6

fanofladyvols · 12-28-20, 12:56 AM

Quote:

Originally Posted by KarenJo

My pleasure, Pam. A good year for sticking to whatever traditions you can.

Linda, FitBoop said in the first post we've done this 19 years.

Thanks Karen, I didn't pay attention to that.

So since I haven't even been a VFer for 19 years, that leaves me out of the "since the beginning " club.

FitBoop · 12-29-20, 12:07 AM

Does anyone else want to sign up?

fanofladyvols · 12-29-20, 10:54 AM

Woohoo it's filled!!

I may pick another time later in the day to party with someone else

FitBoop · 12-30-20, 12:39 PM

All time slots are filled, so we will be exercising for 24 hours straight on New Year’s Day!

Please post your workouts here. Even if you are not signed up, feel free to post your New Year's Day workout and time!

lingo10 · 12-30-20, 09:12 PM

Ill take the 1pm slot too!

FitBoop · 12-31-20, 01:00 PM

Quote:

Originally Posted by lingo10

Ill take the 1pm slot too!

You’re in!

We’re just hours away from kicking off our 24 Hours of Fitness Marathon! On your marks, get set...

lingo10 · 12-31-20, 04:09 PM

.

KarenJo · 01-01-21, 01:12 AM

Here we go.

Lee Holden's Qi Gong The Seated Workout - long version

Rodney Yee/Yoga Journal Yoga for Meditation - Garden (hip opening routine)

I watched the Times Square ball drop (9pm my time on the West Coast) and then started. I'm dealing with an injured knee for the second time in a couple of months, so I did two chair routines. Really nice combo for a nighttime workout.

Happy New Year!

Helen · 01-01-21, 02:06 AM

at 3pm (1am at VF) did:
35min, Adriene - 30 Day Yoga Challenge (2015) - Day 01 Ease Into It

at 4pm (2am at VF) did:
56min, Cathe - Step N Motion 1 (1990)
my oldest Cathe

fanofladyvols · 01-01-21, 03:12 AM

Hey hey...forgot I needed to post what I did...I carried the baton during my slot by doing CS 604 and 605.

I'll be back later in the day to join my pals txhsmom and Vantreesta

Keep it up VFers!!

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12-29-20, 12:07 AM
FitBoop VF Supporter Join Date: Nov 2001	Does anyone else want to sign up?

12-29-20, 10:54 AM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	Woohoo it's filled!! I may pick another time later in the day to party with someone else __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.

12-30-20, 12:39 PM
FitBoop VF Supporter Join Date: Nov 2001	All time slots are filled, so we will be exercising for 24 hours straight on New Year’s Day! Please post your workouts here. Even if you are not signed up, feel free to post your New Year's Day workout and time!

12-30-20, 09:12 PM
lingo10 Join Date: Jun 2011 Location: South of Nowhere NY	Ill take the 1pm slot too! __________________ "The BURN, that Sensation." FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts.

12-31-20, 04:09 PM
lingo10 Join Date: Jun 2011 Location: South of Nowhere NY	. __________________ "The BURN, that Sensation." FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts. Last edited by lingo10; 01-01-21 at 12:50 AM. Reason: misread lol!

01-01-21, 01:12 AM
KarenJo VF Supporter Join Date: Feb 2002 Location: Central Valley, California	Here we go. Lee Holden's Qi Gong The Seated Workout - long version Rodney Yee/Yoga Journal Yoga for Meditation - Garden (hip opening routine) I watched the Times Square ball drop (9pm my time on the West Coast) and then started. I'm dealing with an injured knee for the second time in a couple of months, so I did two chair routines. Really nice combo for a nighttime workout. Happy New Year! __________________ Karen Jo I now have a doctor's order to never again do push ups (yippee!)

01-01-21, 02:06 AM
Helen Join Date: Apr 2005 Location: Australia	at 3pm (1am at VF) did: 35min, Adriene - 30 Day Yoga Challenge (2015) - Day 01 Ease Into It at 4pm (2am at VF) did: 56min, Cathe - Step N Motion 1 (1990) my oldest Cathe __________________ 2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance.

01-01-21, 03:12 AM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	Hey hey...forgot I needed to post what I did...I carried the baton during my slot by doing CS 604 and 605. I'll be back later in the day to join my pals txhsmom and Vantreesta Keep it up VFers!! __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.