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Originally Posted by fanofladyvols
Hmm this seems disappointing...was it?
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I probably haven’t done enough of the HIIT 1 or 2 workouts to compare. I’ve only had my subscription for a few weeks and am aiming to do it 2 or3 X a week. I can’t say these two are HIIT, but they are enjoyable although I doubt I’ll revisit them. I think the majority of BG clientele likely aren’t looking for anything super intense, & I’m not either TBH. These are light cardio to top up my step count & for days I can’t get outside. And as I said earlier, I definitely do prefer Misti.
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