Miranda Esmonde-White is 70

anetta · 05-09-19, 07:14 PM

Facebook has a clip showing Miranda thru the years. I want to look like her at 70

Anita

Lucky Star · 05-09-19, 07:47 PM

Quote:

Originally Posted by anetta

Facebook has a clip showing Miranda thru the years. I want to look like her at 70

I will never look like her; we are too different anatomically. But I'd sure like to MOVE like her at 70.

yogapam · 05-09-19, 07:53 PM

She’s an amazing woman & an inspiration!

JackieB · 05-09-19, 10:29 PM

Miranda is such an inspiration! I'm so thankful she developed her program. She has helped so many people. I hope I'm moving like her when I'm 70.

alisoncooks · 05-10-19, 07:36 AM

Quote:

Originally Posted by Lucky Star

I will never look like her; we are too different anatomically. But I'd sure like to MOVE like her at 70.

Yes!
Heck, I want to move like her at 40 (aka now).

Pat58 · 05-10-19, 07:48 AM

Happy Birthday Miranda! A pioneer in fitness and PBS icon.

DCW · 05-10-19, 07:52 PM

Happy birthday!

Miranda shows us that as you age mobility, flexibility, and strength can be maintained.

anjabear · 05-11-19, 07:34 AM

Yes, Happy Birthday Miranda! Thank you so much for what you have developed!

DCW · 05-11-19, 09:43 AM

What I love about Miranda and Essentrics/Classical Stretch is its doability.

I have found that I can introduce people to Essentrics who are already exercising and those that never did exercise. It's the people who never thought exercising was for them that really means a lot. Trying Classical Stretch and Essentrics, these folks now exercise. For us who exercise is a way of life and we may fall off the wagon and climb back on, exercise is always there. But I found that those who stopped exercising decades ago or never really exercise are willing to try Miranda and her team.

So Essentrics to me is great because I can see it making major life changes to people who need it and never thought they could.

I am an Essentrics/Miranda lifer!

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05-09-19, 07:14 PM
anetta Join Date: Sep 2004	Miranda Esmonde-White is 70 Facebook has a clip showing Miranda thru the years. I want to look like her at 70 Anita

05-09-19, 07:53 PM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	She’s an amazing woman & an inspiration! __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n

05-09-19, 10:29 PM
JackieB VF Supporter Join Date: May 2005 Location: Minnesota	Miranda is such an inspiration! I'm so thankful she developed her program. She has helped so many people. I hope I'm moving like her when I'm 70. __________________ Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado

05-10-19, 07:48 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Happy Birthday Miranda! A pioneer in fitness and PBS icon.

05-10-19, 07:52 PM
DCW Registered User Join Date: Dec 2016	Happy birthday! Miranda shows us that as you age mobility, flexibility, and strength can be maintained.

05-11-19, 07:34 AM
anjabear Join Date: Sep 2014	Yes, Happy Birthday Miranda! Thank you so much for what you have developed! __________________ Julia

05-11-19, 09:43 AM
DCW Registered User Join Date: Dec 2016	What I love about Miranda and Essentrics/Classical Stretch is its doability. I have found that I can introduce people to Essentrics who are already exercising and those that never did exercise. It's the people who never thought exercising was for them that really means a lot. Trying Classical Stretch and Essentrics, these folks now exercise. For us who exercise is a way of life and we may fall off the wagon and climb back on, exercise is always there. But I found that those who stopped exercising decades ago or never really exercise are willing to try Miranda and her team. So Essentrics to me is great because I can see it making major life changes to people who need it and never thought they could. I am an Essentrics/Miranda lifer!