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Old 04-30-09, 02:33 PM  
DawnP
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Jari Love's Ultimate Do-it-at-Home Workout - Women's Health mag

Check out Jari Love's "Ultimate Do-it-at-Home" magazine workout on the Women's Health magazine website. I'm printing this one out for a great travel workout.

Can anyone figure out when this article was originally published? The article says last updated November 30, 2007. The exercises in the printout have this sentence: "Last updated: January 7, 2009 Issue date: May 2006".
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Old 04-30-09, 02:47 PM  
Patti S.
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I have no idea when it was published...but thanks for posting the link, looks fun!
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Old 04-30-09, 08:17 PM  
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Those upright rows in the photo are the old fashioned kind, aren't they? I thought you weren't supposed to bring your elbows above your shoulders or you risked injury.
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Old 05-01-09, 06:39 AM  
Gibbee
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May 2006
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Old 05-01-09, 07:14 AM  
weighttrain
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Thanks Dawn for the article link!

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