02-05-09, 08:31 PM | ||
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02-06-09, 08:18 AM | ||
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Marie 2010 goal - 300 workout sessions 304/300 2009 - 312/300 "Those who remove mountains begin by carrying away small stones." - Chinese Proverb "Getting up in the morning is a case of mind over mattress." Ziggy |
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02-06-09, 08:26 AM | ||
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02-06-09, 08:29 AM | |
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I've made RTTC shorter by only doing about 2 "rounds" of some of the segments like the chest press, squats and lunges, etc. I go a bit heavier on my weights to compensate.
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treytop Trey Lawrence Elfstan, 2002-2016 |
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