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Old 04-09-13, 02:51 PM  
edensmom
 
Join Date: Oct 2009
Location: Pacific NW
If I had to choose between the DB series and BTM I'd go with Dream Body.

Personally I find that Tonique has a much higher cardio effect than DB, but DB provides a much more balanced total body workout. I don't get bored during Tonique, but the DB workouts provide much more variety with all the different workouts in the set, as well as within each workout itself (variety of moves.)

HTH!
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born to move, dream body, dream body fusion, tonique


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