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Old 03-18-20, 07:53 PM  
MsThistlebottom
 
Join Date: Apr 2009
Jari Love free workout videos on YT

More to come. Click this link to watch the first video. Thanks, Jari!!

https://www.youtube.com/watch?v=WJZvxSfn_po
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Old 03-18-20, 08:21 PM  
Swissmom
 
Join Date: Dec 2002
Thank you for sharing. I just subscribed. I've always liked her as an instructor.
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Old 03-18-20, 08:31 PM  
rykram
 
Join Date: Dec 2004
Cool!
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Old 03-18-20, 08:44 PM  
Joni O
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Ooh. That looks good. Wonder if I’d go nuts/get bored doing that many repetitions.
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Old 03-18-20, 09:25 PM  
bee
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Originally Posted by Joni O View Post
Ooh. That looks good. Wonder if I’d go nuts/get bored doing that many repetitions.
Was wondering the same thing, and also wondering.... is this really a strength workout? Could I do this after a heavy weights day?
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Old 03-19-20, 02:35 PM  
MsThistlebottom
 
Join Date: Apr 2009
Update: Jari just posed the complete Slim & Lean workout. Appreciate your generosity, Jari!

Slim & Lean
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Old 03-19-20, 03:03 PM  
Joni O
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Originally Posted by bee View Post
Was wondering the same thing, and also wondering.... is this really a strength workout? Could I do this after a heavy weights day?
I almost did it today, after a heavy weights day yesterday. To do that many reps, you’d need to use light weights. Maybe I’ll try it on Saturday after heavy weights tomorrow.
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